Wow, what a day! Such an honour to present the Founder's Lecture of the virtual Physiotherapy UK conference #physio21 alongside Andrea Wright, Dr John Hammond, Dr Gita Ramdharry, and Prof Stephanie Nixon! Thank you to The Chartered Society of Physiotherapy! #TheLifeArchitect #Physio21 #VPUK2021 #Physiotherapy

"The meaning of life is to find your gift. The purpose of life is to give it away" - Pablo Picasso #TheLifeArchitect #Coaching #Purpose

We had a great man.I.cure project session yesterday, exploring structural patriarchy and age. Thank you to everyone who joined in on the conversation! You can find out more about Deep and Meaningful Conversations and the man.I.cure project here. Register to find out more about the next event here. #man.I.cure #structuralpatriarchy #patriarchy #deepandmeaningfulconversations #thelifearchitect

"Sometimes the answer (to your problem) is behind your next mistake" - Professor Robert Allison #TheLifeArchitect #Problems #Mistakes #Coaching

"Don't be afraid to make mistakes. Just make sure every mistake is a new one." - Professor Robert Allison #TheLifeArchitect #Learning #Mistakes #Coaching

I'm looking forward to being a part of this much-needed conversation! Register here Here is the event description from Eventbrite: "Join us for this panel event hosted by CSP Council Chair Alex MacKenzie, featuring Mary Makinde of Transforming Mindsets, Sudhir Daya founder and director of Integrated Health and Stephanie Nixon founder of the Coin Model of Privilege and Critical Allyship. Mary Makinde is a Senior Lecturer in Forensic Investigation and Strategic Lead for a UK ba

Happy International Coaching week! Are feeling stressed, stuck, lost and unmotivated? Working with a coach can help you feel calm, focused, clear and energised! #coaching #thelifearchitect #lifepurpose

I'm looking forward to speaking at this event on 25th November, organised and hosted by the CSP South West regional network! Open to everyone, I'll be sharing top tips and suggestions to assist with self-care and resilience. Here's the blurb about the event from the Chartered Society of Physiotherapists: Speakers include Sudhir Daya Founder and Director of Integrated Health, a physiotherapist and life architect. Sudhir will explore strategies for achieving a better work/life

Following the #BAMEOver Live Debate and the results of the survey that over 1,000 people completed, Inc Arts UK have created a Statement for the UK.  This Statement outlines the rules for engagement and details the terms of reference that we have all agreed upon. They will now be taking this forward to lobby government for the removal of BAME from government and media statistics. A Statement for the UK Throughout August more than 1,000 people took Inc Arts’ #BAMEOver survey,

Just seen this from Great Ormond Street Hospital and Charity: GOSH BAME Forum | Black History Month As part of Black History Month 2020, GOSH staff reflect on events of 2020 that have affected Black communities and explain why it’s important to celebrate Black achievements every day. https://youtu.be/kO6bov-7i8s "You can really only be what you see" Join the conversation at https://www.thelifearchitect.co.uk/deep-and-meaningful-conversations #thecolourEDblindproject #TheLifeA

This week I've been reading about an upcoming handbook being produced by St George's University, London called Mind the Gap: a handbook of clinical signs on black and brown skin Author Malone Mukwende felt "that, as a black student, he felt alienated with the way clinical skills is currently being taught due to the lack of discussion around clinical signs on darker skin." Mukwende, with his co-authors, Senior Lecturer in Diversity and Medical Education, Margot Turner, and Cli

“Shame dies when stories are told in safe places” - Ann Voskamp. At the Life Architect, I endeavour to create a safe space for my clients to share their stories. Find out more about life coaching at https://www.thelifearchitect.co.uk/individual-life-coaching-session #thelifearchitect #lifecoaching #coaching

I do a lot of emotional intelligence work with my many of my adult coaching clients. I was so happy to see this book for children teaching them about their body sensations and emotions: Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. - by Gabi Garcia To find out more and purchase the book, visit: https://amzn.to/2B6lrvR For more

Join the conversation and let me know in the comments below! Find out more about how life coaching can can help you find your centre at https://www.thelifearchitect.co.uk/individual-life-coaching-session #thelifearchitect #lifecoaching #coaching #relaxation #stressrelief #mindfulness

Which step have you reached today? Find out more about life coaching at https://www.thelifearchitect.co.uk/individual-life-coaching-session #thelifearchitect #lifecoaching #coaching

“Compare yourself to who you were yesterday, not to who someone else is today” - Jordan B Peterson Find out more about life coaching at https://www.thelifearchitect.co.uk/individual-life-coaching-session #thelifearchitect #lifecoaching #coaching

“I trust the next chapter because I know the author” Find out more about life coaching at https://www.thelifearchitect.co.uk/individual-life-coaching-session #thelifearchitect #lifecoaching #coaching

“When nothing is sure, everything is possible.” Find out more about life coaching at https://www.thelifearchitect.co.uk/individual-life-coaching-session #thelifearchitect #lifecoaching #coaching

“Auditions are being held for you to be yourself. Apply within.” Find out more about life coaching at https://www.thelifearchitect.co.uk/individual-life-coaching-session #thelifearchitect #lifecoaching #coaching

Really looking forward to facilitating this session on Uncertainty for the Women in Tech Club. https://www.eventbrite.co.uk/e/positivity-lunch-coping-with-uncertainty-tickets-104624215846?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&utm-source=wa&utm-term=listing #uncertainty #thelifearchitect #DMC