This 10 minute visualisation will help you cope with the national lockdown and to relax.
An audio recording by Sudhir Daya: The Life Architect.
Visualisation: Relaxation breathing and muscle relaxation (audio file)
£2.00Price
This 10 minute visualisation will help you cope with the national lockdown and to relax.
An audio recording by Sudhir Daya: The Life Architect.