I do a lot of emotional intelligence work with my many of my adult coaching clients. I was so happy to see this book for children teaching them about their body sensations and emotions:
Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.
- by Gabi Garcia
To find out more and purchase the book, visit: https://amzn.to/2B6lrvR
For more information about The Life Architect, life coaching, and to book a session, please visit: https://www.thelifearchitect.co.uk/individual-life-coaching-session