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Self-care, resilience and preventing burn-out - free event!

I'm looking forward to speaking at this event on 25th November, organised and hosted by the CSP South West regional network!


Open to everyone, I'll be sharing top tips and suggestions to assist with self-care and resilience.

Here's the blurb about the event from the Chartered Society of Physiotherapists:


Speakers include Sudhir Daya Founder and Director of Integrated Health, a physiotherapist and life architect. Sudhir will explore strategies for achieving a better work/life balance amongst other ideas that will inspire your thinking around improvements to your mental wellbeing.


Dr Miriam Fine, Lecturer at Queen Mary University of London, Life Coach and Quality Improvement Coach, will be basing her ideas and suggestions on her extensive experience coaching healthcare professionals.

This is a great opportunity to take a moment out of your busy schedule to reflect on what improvements you can make to boost your mental wellbeing.

The event will be in a webinar format with opportunities to ask questions via the Q&A facility on Zoom.

This webinar is open to all regions and UK countries. The event will be recorded and shared on the CSP South West regional web page and the South West Facebook Group if you are unable to attend.

Please book your complimentary place now and I look forward to seeing you there!


#TheLifeArchitect #SelfCare #WorkLifeBalance

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