Ayurvedic Coaching

Ayurveda is the ancient system of physical medicine from India. It is a sister science of Yoga. Ayurveda can provide profound deep insights into your behaviour. In this package of 2 coaching sessions, Sudhir will be guide you through discovering your Ayurvedic constitution (Prakruti). Uncovering your constitution is powerful in understanding your everyday behaviours and why they may be either helping you or hindering you.